Daisy Evanchalk

Foot Pain Exercises

Entries from 2015-01-01 to 1 year

Hammer Toe Fusion

Overview A Hammer toe is a contracture-or bending-of the toe at the first joint of the digit, called the proximal interphalangeal joint. This bending causes the toe to appear like an upside-down V when looked at from the side. Any toe can …

What Are The Main Causes Of Bunions?

Overview A bunion (hallux valgus) is an enlargement of the bone or tissue around a joint at the base of the big toe or at the base of the little toe (in which case it is called a "bunionette" or "tailor's bunion"). Bunions often occur when…

Achilles Tendon Rupture How Do I Know I Have One?

Overview Achilles tendon rupture is an injury that affects the back of your lower leg. It most commonly occurs in people playing recreational sports. The Achilles tendon is a strong fibrous cord that connects the muscles in the back of you…